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When You’re the One Doing the Work

What you'll get:

  • 90 minutes live with Dr. Alexandra Solomon, licensed clinical psychologist and author of Loving Bravely
  • A honest look at the cycle you and your partner are both stuck in, and why your best efforts to fix it keep making it worse
  • Guided journaling exercises you'll work through in real time, so the insight doesn't stay theoretical
  • A practice for rewriting the questions you've been asking your partner, because a good question asked from the wrong place still lands like a test
  • A word-for-word script for opening a conversation at home this week, without the weight of "we need to talk"
  • A framework for designing your own one-week experiment so you leave with a plan, not just a feeling
  • An optional script for bringing your partner into what you're trying, in a way that invites them rather than puts them on notice
  • Follow-up emails in the weeks after the session to keep the practice going